Monday, December 30, 2019

Cheers


The thoughts that will soon pour onto this page have been rumbling through my head for going on 8 months now. One minute, I want to shout this from the rooftop and another I feel like it’s no one’s damn business besides my own. For a few months, I’d come to terms with the idea that this was not an announcement worth making to the internet but after hours upon days upon months of careful consideration, I have come to realize just how important this next sentence could be not only for myself, but anyone else who reads it.

I am an alcoholic.

Two years ago, driving home from a baby shower, wasted, I totaled my car. The following day I stepped into the rooms of a well-known 12-Step meeting for the first time ever. Unfortunately, that stint didn’t stick. I lasted a whopping 32 days in the rooms before I decided my relationship with alcohol was not yet over. I went back to the 12 Steps about a year late for approximately 1 week. Yet again, I wasn’t ready to be sober. It wasn’t until April 10th of 2019 that I decided I needed those 12 Steps in my life and was ready to stop drinking. This time, nothing as catastrophic or crazy happened. Nothing other than I’d had yet another guy tell me that he didn’t want to be in a relationship with me and I decided to numb the pain that comes with a breakup with a bottle (or two) of wine. Downing an entire bottle+ of wine per night was becoming a fairly normal part of my daily routine. I might go a day or two throughout the week where I’d only have a glass or two, but a bottle didn’t last in my home much longer than 24 hours.

When I realized how bad my drinking had gotten, I had this very odd outer body experience where I could see myself sitting on the couch, slouched over from being so drunk. I could see how pale green and droopy my skin was. It had happened a couple of times in the past 2-3 years where I’d start vomiting in my sleep; sometimes someone was there to wake me up, and at least once, no one was there but someone or something was watching over me and I’d be lying on my side and the vomit would land on the floor rather than choking me to death. I knew if I didn’t stop drinking, it was only a matter of time where someone would find me in a pool of my own vomit (or worse) after a night of out of control drinking.

The first 3 months of sobriety were such a rollercoaster. One minute, I’d feel on top of the world and would want to tell everyone I knew that I was getting sober and wanted to help anyone I could from ever consuming a drop of alcohol ever again. Then there would be times where I would scream cry in rage at the fact that I’d had such a rough, frustrating day and I couldn’t relieve those feelings with a glass (or bottle) of Trader Joe’s two buck chuck (my personal drink of choice).

There are certain things one is not supposed to talk about as it pertains to previously mentioned well known 12-Step program  and while I respect the principles that Bill has put in place for us drunks, if it weren’t for my other sober friends being so open about their sobriety, I don’t know that I would have had it in me to even make it to my first meeting [back]. Which is exactly why these words are out in the open for you and anyone else to read. I hope that if anyone I know (or don’t know) is struggling with addiction, you read this knowing that you are not alone, and that sobriety isn’t as bad as you might think.
Thank you to the people I knew from my past who have been open about their substance abuse issues (and their recovery), you helped get me here today. To the family I’ve been able to open up to about this, thank you for loving me in spite of the hot mess I was and will undoubtedly continue to be, even through sobriety. To the people who were hurt as a result of my drinking, I’m sorry. I owe a great deal of people a longer more thoughtful apology and hope to have the opportunity to do that someday.

To anyone reading this who has ever tried or even just considered getting sober, I hope for your sake as well as all of your loved ones around you, that you can find the strength. I won’t lie to you, some days are really, really hard. Some days you’re going to want to say, “fuck it”, and go pick up the bottle. But when you’re ready to fight back against all of that and try this way of life, even if it’s just one day at a time, I will be here for you if you need a hand to hold, a shoulder to cry on, someone to yell at or laugh with… Whatever you might be feeling in that moment.

Not every day is sunshine and roses now just because I quit drinking. But as I sit here and write this on the 255th day of my sobriety, all I have is gratitude for everything that led me here and infinite gratitude for everything that has kept me here.

If you were someone who needed to read these words to have the courage to walk into a meeting, I’m thankful this hit home for you. If you are a normy who doesn’t need to work a program to keep your drinking at bay, say a prayer for the rest of us who do need this and be thankful it’s kept us alive.