Tuesday, August 23, 2011

Up and down. And down again!

As I recently told you in my last BLOG, I’ve been working for a private training gym, Brownings Fitness since mid April. Just a couple of weeks before I started working there, I began to get back into running. Boy was it rough at first. I would usually run about 3 miles at a time, but it was taking me close to an hour to complete that, and I would be extremely sore the following day (if not by that night). I knew getting a gym job was exactly the extra boost I needed to get myself in gear. I didn’t waste a whole lot of time getting to know the trainers and getting a feel for who was more open to training front desk staff than others. I started training only about once every two weeks, and quickly bumped it up to once a week, if not twice or three times. 
It wasn’t long before I was already noticing a difference in my body, my energy, and my overall mentality. Before it got way too hot, I was still running at least 2-3 days a week outside. As it started to warm up, I was hitting the treadmill 2-3 times a week and doing my best to get in at least 1 outdoor run per week. I began to notice that my outdoor runs were getting easier and easier. I was running at faster minutes per mile, and even when I tried, I couldn’t get myself to slow down. This also became a really fun way to get to know my new neighborhood. 
I’m so glad (as I’ve already mentioned) I started working for Brownings. It honestly was exactly what I needed in life: a better paycheck; something that I’m actually passionate about; and more than anything, a constant reminder of how I should be living my life. Healthfully
I’m sure that some people still (and always will) look at me and think I’m over weight, or that I could loose a little here, or a little there. Now, I’m not saying that I don’t have those same thoughts from time-to-time. But what I do know, is that I feel like this is the first time in my life when I actually like my body. This is definitely not the thinest I’ve ever been- but I like what’s going on. I love watching the changes in my body. I am actually enjoying learning more and more about the training and nutritional side of everything. 
I feel fairly confident that this is probably where my body will be for the foreseeable future. I do not plan on having kids anytime soon (or ever at the rate I’m going), and feel pretty good that I can keep up with the workouts and “diet” I’m on right now. 
**To be clear, I’m not on any specific diet. I’m just trying a lot harder to be conscience about what I eat, how much I eat, and when I eat. I still eat pizza regularly and don’t plan on giving that up anytime soon.  
So take a look, and see for yourself. 
The photo on the left was taken of me just one day before I moved to NYC almost a year ago in August 2010. The photo on the right was just a couple of weeks ago in Southampton.


Looking back at pictures from a year ago, and even from 2 and 3 years ago; I realize now that I was hands down the heaviest I've ever been in Aug. 2010. It's shameful that I ever let it get that out of hand and have made a promise to myself to never let that happen again.
To be honest, even if you don’t see the difference, or think I could still stand to loose a bit more- I don’t really care. I’m happy, and that’s all that matters :) I know that I’m being healthy and doing something really great for myself. 
I hope that you can find inspiration somewhere, wherever it may be- to commit yourself to a healthier future! And even if you fall off the wagon, don’t let it knock you down! Pick yourself back up and get back on that healthy train! You owe it to yourself :)





SIDE NOTE: Tomorrow marks my 1 year anniversary in NYC! Time has absolutely flown by since I've moved here. The first few months sure did drag on, and were a bit rough at times, but the last 5 months have more than picked up and sometimes I want to barf I'm so happy. 
I want to thank each and everyone of you that have supported me and believed in me. 
An even bigger thank you to those of you who ever doubted me too- you have no idea how much pride it gives me that 365 days later, I'm proving you wrong. 
I can't wait to share my next post with you! I have the most fun news to share with you!!! 
To be continued.... 

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