Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, February 27, 2013

February in review

February 2013: Results
• Run at least 75 miles This did not work out as planned, but only because I got bronchitis the last week of Feb :( I ended up completing 67.42 miles. Had I completed all of the runs I had mapped out for myself, I would have ended up over my goal. This really bummed me out, but I guess it's better that I get sick now, than the week before the race!
• Go to yoga at least twice Nope! Didn't even go once :(
• Take my scheduled cross training days seriously: actually do a full set of weights Frankly, I do not do well with creating my own workouts. I love working out, but I love it more when someone else is telling me what to do. I still did cross training about 2 days/week, I just know I didn't workout to my full abilities, for a number of different excuses: my gym is always packed and mostly full of men who stare at me (I'm also usually the only white/blond woman/person in my gym); I love cardio and have a hard time jumping off the machines to move on to the weights; etc. etc. etc....
Eat sweet & sour candy peaches from work no more than twice/week I did alright with this, except for the week of Valentine’s Day… there was ridiculous amount of treats in the office and once I start, I can’t stop!
Bring (healthy) lunch to work at least 4 times/week This is something I was already doing, but I wanted to make sure I stuck with it, and I did!! There were a couple of days that I just stuffed my face with unhealthy snacks from our kitchen, but I would say for the most part, I did well with this and will continue to do so :)
Get checked for skin cancer This is something I’ve had on my mental to-do list for a very long time. I love the sun, and I love going tanning. Yes, I am aware of how bad this is for me. No, I do not plan to change my tanning ways anytime soon. (sorry I'm not sorry) Thankfully, my skin checked out good! I do plan to continue going back once a year to get checked.

Hold at least a 1 minute plank no less than twice/week I actually did better with this than I anticipated! If I'm being honest, I probably only averaged once/week; but I did notice them getting slightly easier by the end of the month. But I put a huge emphasis on "slightly"...
Go to at least 1 spin class CHECK!!! Not only that, but it was theeeeeee best spin class I have EVER taken! Come back in a few days to read my review of this amazing class!
• Find someone to run at least 1/2 of my long runs with me I didn't even bother asking anyone (other than my friend Rachael, who is running the half marathon with me). Last year, I needed the help towards the end of my training. This year? Not so much! I'm trying my hardest, to run in new areas of the city that I've never been to before, which is really keeping me entertained throughout my runs :)
Do at least 1 thing I could only do in NYC CHECK!! I went to the Museum of the City of New York! It wasn’t the best museum I’ve ever been to. I also didn’t realize that there was a 3rd floor and ended up having to rush through it because I had somewhere to be. I think I’ll go back sometime, to see if the exhibits change, and to look longer on the 3rd floor.

I really enjoyed doing this for myself and would like to continue to keep posting my goals for each month. I mean, who says that goals should only be something we have January 1st?! That being said, check back March 1st, for a new list of goals I've set for myself.
*** Thank you, thank you, thank you to everyone that has taken the time to read this blog lately. It's definitely keeping me inspired to write and post more often! ***

 

Friday, February 1, 2013

Goals (continued)

As promised, here is a list of the goals I have set for myself for the next month. I will do an update after the month is over to let you know how I did (and to keep myself accountable)!

February 2013
  • Run at least 75 miles
  • Go to yoga at least twice
  • Take my scheduled cross training days seriously: actually do a full set of weights
  • Eat sweet & sour candy peaches from work no more than twice/week
  • Bring (healthy) lunch to work at least 4 times/week
  • Get checked for skin cancer
  • Hold at least a 1 minute plank no less than twice/week
  • Go to at least 1 spin class
  • Find someone to run at least 1/2 of my long runs with me
  • Do at least 1 thing I could only do in NYC

So there you have it folks! Some of these things have already been mapped out for me to do for a while now, or I've already been doing them, I just want to make sure that I keep up with them. I'm a very competitive person, and hold myself at a higher standard than probably anyone else does- so I'm really hoping that by having this in writing, and ONLINE, I'll actually stick to it!

Thursday, March 8, 2012

Reunions!

I don't know if this is a secret that no one ever told me about.... but apparently spring time means visitors!

Back in 2009 when I had made the decision to move here, I contacted an old Cheer Ltd. friend, Aisha to let her know that I was moving to NYC as she had been living in the area her entire life. She would more or less be the only person I knew in the area when I moved here. Well as time went on and life happened, we never were able to coordinate getting together when I got here. It wasn't until a year and a half after having lived here that we finally got together! Aisha recently became engaged to a really great guy, Matt, and I could not have been more flattered or honored when they asked me to shoot their engagement photos!

I would really love to share a few with you, but I'm in the process of editing them right now and A&M haven't even had a chance to see them yet... so I need to reserve the first view for their eyes :)

Since A&M's engagement session would be not only the first one that I've shot in a while, but the first one I've shot in NYC... so I needed some reenforcement, I needed to find an assistant!
Unfortunately, all of my photo buddies in NYC were busy that weekend. But very luckily another friend from way back when lives only a couple of states away and is just starting to get into photography.


Mallory and I met in Jr. high and have stayed in touch ever since. She just recently started taking a photography class and I've seen her grow a lot as a budding photographer. I was so happy when I contacted her asking if she would come up from D.C. to assist me on this shoot and she said "yes"!
Just days before Mallory came into down, I had breakfast with another high school friend who lives here, Anna. If you are a loyal follower, you might remember me talking about Anna and Marcos from when I first got to NYC. They were nice enough to let Emily and I stay with them for the first week while we found jobs, our apartment, and our way around the city. Anna, Mallory, and I all went to high school together so Anna and I agreed that when Mallory got into town we'd all have to get together again.
It was so fun catching up with them and listening to all the things we have done and gone through the last 10+ years when we were all together last.... marriages, moves, buying homes, and babies on the way!

Isn't Anna the most adorable preggers you've ever seen!? I cannot wait until May when Anna, Marcos and I will be doing a maternity shoot!

In about 2.5 weeks, my good friend Amber will be coming to visit for a few days. Amber and I met while coaching CHS cheerleading in Portland.


We're going to have a blast shooting her trash the dress and hopefully get in some stunting as well :)


In the middle of April, my mom will be coming to visit me in NYC for the very first time ever!

I'll be running my first 1/2 marathon and I'm so excited that she's going to be there cheering me on at the finish line!

At the end of April, my Major BFF, Amber (different Amber) will be coming to stay with me for a whole week!!!! I haven't seen her since 2008!!!!

I can't wait to have her here and do all the silly, girly touristy stuff with her!


As staying in NYC forever was never really my plan, I encourage all of you to come visit me soon... Spring, winter, fall or summer! I don't know exactly how long I'll be here, or have a plan of leaving, I just know it will happen someday. I'd love to see you before that day comes!

Tuesday, January 17, 2012

20 pounds... gone!

Since I've started running, there have been times where I think to myself, "why am I doing this??".
My roommates tell me all the time that they think I'm crazy for running.
Shortly after I started really making a commitment to running (back in April '11) I discovered an app for my phone (RunKeeper, for those that are interested to know) that would track my runs. It would give me my stats for time, distance, pace, and loads of other interesting information.
I started posting my stats on my Facebook because, I felt like maybe if I put it out there in public, it would help keep me accountable to stick with it.


I really never thought that the feedback I would get from friends would be what kept me going.
I can't even begin to tell you the overwhelming response I've gotten from people who email me or tell me I'm inspiring them. Even my friends who are already runners, or into working out are telling me that my posts, and pictures make them want to get out and get moving.
It just goes to show you, that you just never know how what you do, or what you say will effect others.
A huge thank you to anyone and everyone who has ever emailed me, commented on a photo of mine, or told me in person that I've inspired you in some way. Please keep them coming... they inspire ME and keep me motivated to keep doing what I'm doing.


That also brings me to the other thing that has been keeping me motivated lately....
These are screen shots from a video I had taken just after moving to NYC. I was going through my phone the other day to delete old photos when I came across this. I was appalled. How did I ever let myself get this out of hand?! I look swollen! If you remember the BLOG POST I did in August about my weight loss, you may remember this shot: 
This is from just a couple of days before I moved to NYC. Oye.


Please don't ask me how it's possible that I didn't get motivated until the following spring before I decided to take action...
Slowly... getting.. there...
Finally starting to see progress...

And here I am today!! Finally, my hard work is proving to pay off!


I've lost almost 20 pounds since August 2010! Can you believe it?! These pictures are such a great reminder for me of where I was, to where I am now. I feel really lucky that I actually enjoy running- I know it's not enjoyable for a lot of people; but I firmly believe if you can force yourself to do it, and constantly remind yourself why you're doing it, it becomes addicting. 


You may start to see some changes in my blog in the future... I'm still on the fence about where I want this "publication" to go. I already have another blog dedicated to my photography, so if that's what you're after, I suggest you check that one out HERE. I'm considering making this blog more health/fitness/food related; but I would really love to hear from YOU about what you'd like to hear about. Would you enjoy reading a more healthful related blog? More NYC experiences? 
Tell me in comments below!


Thank you, as always for taking the time to read about me, my life, and my struggles and successes. I appreciate each and every one of you!

Thursday, January 5, 2012

2011 in Review

I wanted to do something a little different than last year. I feel like the majority of you are all friends with me on facebook, so I didn't want to bore you with loads of pictures you've already seen (though, please forgive if there is a repeat or two). Instead, I want to give out one last thank you from 2011 for all the great things I've been blessed to have added to my life this past year....

New Roommates

The most amazing cheerleading team, ever.

1 year anniversary of living in NYC

Fabulous new friends for life

Even more fabulous new life long friends.


The strength and will power to maintain a healthier body

A new found love for running

I'm not sure I'm all that fond of the term "resolutions"; because I feel like, if you don't accomplish them, it sounds like a much bigger disappointment or let down.
So instead Im going to share my goals with you for the future that I will start in 2012:

- eat pasta once a week
- eat fish once a week
- exercise (weights) at least 3 times/week and no more than 5 times/week 
- run at least 3 times/week
- stretch 4 times/week 
- eat 3 banana's/week
- write 1 hand written letter/week


I realize that they are all health/food related, but I'm at a point in my life right now where that is my main focus. I have even decided to put my photography on the back burner a little bit. I'm feeling very burnt out with it, and just don't have the same passion I had for it at one time. I'm hoping a break, and some time to gather some funds to buy updated equipment will help give me back that fire I once had for it.

I hope your 2012 is off to a great start so far! Have you made any goals or resolutions?