Boggy Creek Farm

While you're sitting on the edge of your seat waiting for my next blog post (c'mon, I know you are!) take a gander on over to my Achieving Healthy Blog and see some fresh (no pun intended) new shots that the talented Angela Doran took of me my first few weeks in Austin as well as a roundup of my trip to a super sweet local farm, Boggy Creek!

The post can be seen HERE!

May Recap

Whooohooo! Probably my best month yet, in terms of actually doing what I mapped out for myself!   

• See how long I can make it without purchasing a loaf of bread/eating bread in general (hopefully the entire month!) – I still haven’t purchased a loaf of bread, but I did go to Subway, ate a bagel, pizza, etc. but I’m gonna keep going as long as I can without buying a loaf of bread!
• Continue to track my food on MyFitnessPal Monday through Friday – CHECK! I skipped a couple of week days when I was traveling, but I logged every day I was at work!
• Plan workouts for the coming week by Monday – I am so glad I started doing this. I’m the kind of person where once I've set a goal for myself, I have to do it or I’ll feel really guilty. Doing this was a great way to keep me accountable and I’ve already got the first 2 weeks of June planned out!
• Plan meals for the coming week by Monday – Woof. This probably the thing I failed at the most. With leaving town so much, it was hard to know how much groceries to keep in the house so I pretty much had to just make do with whatever I had. I think I still did a decent job of eating clean/healthy for the most part though, so that’s what’s important.
• Run at least 1-2 times per week – I definitely accomplished at least 2 runs/week, sometimes 3! Feels good to be running so much, but I’m not looking forward to it warming up :/ Thank goodness I run at 5am most days! 
   I had a bit of a high school reunion when I was in San Francisco when I can the Bay to Breakers with my friend Megan!
   The race finished on the Pacific Ocean.... such a gorgeous view! 
• Lift weights at least twice per week – This may have been closer to once/week, but definitely twice/week sometimes. And I was doing Insanity a couple of times per week, so I feel like that counts.
• Daily doubles at least twice per week – Especially towards the end of the month, this one gets a CHECK! I’m a homebody and hate going out, and I love working out, so this was not near as difficult as I thought it might be, even in the slightest.
• Eat out in NYC no more than once – What’s weird is that as stated above, I’m a homebody and hate going out. I didn't think this one would be hard to check off at all, but I ended up eating out like 4 times! Very unlike me. I have to remind myself though sometimes that spending quality time with friends is more important than saving a few dollars. Besides- I was well taken care of when I was in CA and Arizona, so I didn't end up over spending like I thought I might. 
   Cassie and I went to Blockheads to celebrate Cinco de Mayo!
   Tacolicious in San Francisco! 

Sorry I’m a little late! I’ll post goals for June some time later this week :D

May Goals

Deciding on what goals to post for May was harder than any other month for some reason. Mostly because April came and went faster than I knew it and I wasn't prepared. But also because I'm wondering if I should post fewer goals in attempts to up my chances of actually crossing them all off.
Am I posting too many goals for myself each month? Am I being unrealistic about what I'm setting myself up for? Who knows. But two days into May... here goes nothing!

• See how long I can make it without purchasing a loaf of bread/eating bread in general (hopefully the entire month!)
• Continue to track my food on MyFitnessPal Monday through Friday
• Plan workouts for the coming week by Monday
• Plan meals for the coming week by Monday
• Run at least 1-2 times per week
• Lift weights at least twice per week
• Daily doubles at least twice per week
• Eat out in NYC no more than once

So there you have it!

I'm going to San Francisco and Arizona the last two weekends of the month, so I really want to 1) try to pinch my pennies so I can enjoy spending money on vacation and not be stressed and 2) Um hi, it's warm there... photographs will be taken... I'd like to feel good about the way I look in said photos. 

April Goals

April 2013

Well, March wasn't quite as successful as I had hoped it would be. I'd like to think the 10 things I've set out for myself this month are realistically obtainable. I'd like to be able to cross off at least 8 of these things by the end of April.

• Get NY state I.D./drivers license (this might be a challenge considering I work M-F)
• Run 30-35 miles (at least 2 times/week)
• Try 1 brand new dinner recipe
• Try 1 Harlem restaurant
• Eat peanut butter no more than 3 times/week (my PB intake has gotten a little out of control!)
• See how long I can go without eating bread
• Spin at Revolve at least twice/week
• Put together family/friend photo wall in bedroom
• Track daily food intake on MyFitnessPal (at least M-F)
• If you're on there, find me! photorunner
• Finish Gabriel's senior pictures (sorry buddy!!)

It's going to be a busy month, so wish me luck!

March in review

March 2013: Results

• Eat sweets (in general, not just the S&S peaches) at work no more than 2 times/week - I don't feel like this is something I should be allowed to cross off. I'm addicted to sweets, and after my 1/2 marathon, I really let go of my diet and ate whatever I wanted to. Working in this office is really making resisting temptation even harder, but I am going to keep trying! I'm hoping that by writing down everything I eat will help keep me accountable... we'll see!

• Finish the NYC ½ marathon with a smile on my face :D - HELL YES! I've been meaning to post my 1/2 marathon blog, but it just keeps getting so wordy that I've been putting it off. I promise to post soon though. Just know that it was an AMAZING experience, and I am so thankful I did it and can't wait for the next one!

• Foam roll at least once/week - Nope. I really wish I made more time for this, because I know my body needs it, but I neverrrrr do it. I think I maybe did it 3 times the week before the race, but that's probably it.
• Try at least 2 brand new recipes for dinner - Check! Well, 1/2 a check... I forgot that I said "dinner", but I did make chili from scratch for the first time ever (huge success) and banana oatmeal bread (not such a success)!

• Finish editing and print cruise pictures - Edits are done! I plan to upload them to be printed later today.
• Go to at least one “NYC only” restaurant that I’ve never been to before - Check! You can see my review of Back Forty on my Yelp page. Seriously one of the best burgers I've ever had!

• Go to the public library - I'm really sad I skipped this one. Especially since I had this past Friday off for Good Friday and was planning on going, but instead stayed home and was a bum all day long. Maybe next month..
• Go to yoga at least once (I was not so good at this for Feb. and I hate yoga in general, but I know it’s good for me- so I’m trying….) - I'm going to stop putting this on my to-do list, and maybe it will actually happen. I even mentally made a plan to go last night and had completely forgotten about it until almost 9 o'clock at night... oops.
• Go to spin at least once - The bad news, is that I didn't even go once. The good news is that I just purchased an unlimited month of classes at Revolve! I went this morning for the first time since my last review (February). I'm really looking forward to this!!
• Add vegetables to my meals at least twice/day - Ok, I knew this one was going to be hard for me, but woah. I think I managed to eat veggies once/day- about 5 days/week. If you are like me, and don't loveeee veggies, adding them to your meals is really a challenge! I'm a little disappointed that I didn't do better with this, however the meals that I prepare for myself nowadays are so extremely different than what I was eating 10 years ago, hell, even ONE year ago- so I need to give myself a little credit. Trying new recipes definitely helps, so if any of you have any suggestions, please send them my way! I'm hoping that I'll make prepping my food for the week more of a priority for April, which I know will help a lot.

 kale chips, steamed broccoli for morning eggs, spicy shredded chicken, and roasted cauliflower & broccoli

Ok, so I only crossed off 4 of the 10 things I wanted to accomplish for March; but I'm also being really strict with myself. If I did something half ass, I'm not allowing myself to cross it off. All or nothing!
I will post my goals for April tomorrow! Stay tuned :)

March Goals

Posting my goals for February had a significant impact on me. I did a lot of what I laid out for myself and had such a huge sense of accomplishment when the month ended. I will continue to post my monthly goals for the foreseeable future.

March 2013

• Eat sweets (in general, not just the S&S peaches) at work no more than 2 times/week
• Finish the NYC ½ marathon with a smile on my face :D
• Foam roll at least once/week
• Try at least 2 brand new recipes for dinner
• Finish editing and print cruise pictures
• Go to at least one “NYC only” restaurant that I’ve never been to before
• Go to the public library
• Go to yoga at least once (I was not so good at this for Feb. and I hate yoga in general, but I know it’s good for me-   so I’m trying….)
• Go to spin at least once
• Add vegetables to my meals at least twice/day

Thank you to everyone that continues to read about my silly life. I love the encouragement that you give me! Do you have any goals you wish to achieve during the month of March?!

February in review

February 2013: Results

• Run at least 75 miles This did not work out as planned, but only because I got bronchitis the last week of Feb :( I ended up completing 67.42 miles. Had I completed all of the runs I had mapped out for myself, I would have ended up over my goal. This really bummed me out, but I guess it's better that I get sick now, than the week before the race!

• Go to yoga at least twice Nope! Didn't even go once :(
• Take my scheduled cross training days seriously: actually do a full set of weights Frankly, I do not do well with creating my own workouts. I love working out, but I love it more when someone else is telling me what to do. I still did cross training about 2 days/week, I just know I didn't workout to my full abilities, for a number of different excuses: my gym is always packed and mostly full of men who stare at me (I'm also usually the only white/blond woman/person in my gym); I love cardio and have a hard time jumping off the machines to move on to the weights; etc. etc. etc....
• Eat sweet & sour candy peaches from work no more than twice/week I did alright with this, except for the week of Valentine’s Day… there was ridiculous amount of treats in the office and once I start, I can’t stop!

• Bring (healthy) lunch to work at least 4 times/week This is something I was already doing, but I wanted to make sure I stuck with it, and I did!! There were a couple of days that I just stuffed my face with unhealthy snacks from our kitchen, but I would say for the most part, I did well with this and will continue to do so :)

• Get checked for skin cancer This is something I’ve had on my mental to-do list for a very long time. I love the sun, and I love going tanning. Yes, I am aware of how bad this is for me. No, I do not plan to change my tanning ways anytime soon. (sorry I'm not sorry) Thankfully, my skin checked out good! I do plan to continue going back once a year to get checked.

• Hold at least a 1 minute plank no less than twice/week I actually did better with this than I anticipated! If I'm being honest, I probably only averaged once/week; but I did notice them getting slightly easier by the end of the month. But I put a huge emphasis on "slightly"...
• Go to at least 1 spin class CHECK!!! Not only that, but it was theeeeeee best spin class I have EVER taken! Come back in a few days to read my review of this amazing class!
• Find someone to run at least 1/2 of my long runs with me I didn't even bother asking anyone (other than my friend Rachael, who is running the half marathon with me). Last year, I needed the help towards the end of my training. This year? Not so much! I'm trying my hardest, to run in new areas of the city that I've never been to before, which is really keeping me entertained throughout my runs :)
• Do at least 1 thing I could only do in NYC CHECK!! I went to the Museum of the City of New York! It wasn’t the best museum I’ve ever been to. I also didn’t realize that there was a 3rd floor and ended up having to rush through it because I had somewhere to be. I think I’ll go back sometime, to see if the exhibits change, and to look longer on the 3rd floor.

I really enjoyed doing this for myself and would like to continue to keep posting my goals for each month. I mean, who says that goals should only be something we have January 1st?! That being said, check back March 1st, for a new list of goals I've set for myself.

*** Thank you, thank you, thank you to everyone that has taken the time to read this blog lately. It's definitely keeping me inspired to write and post more often! ***

 

Goals (continued)

As promised, here is a list of the goals I have set for myself for the next month. I will do an update after the month is over to let you know how I did (and to keep myself accountable)!

February 2013

• Run at least 75 miles
• Go to yoga at least twice
• Take my scheduled cross training days seriously: actually do a full set of weights
• Eat sweet & sour candy peaches from work no more than twice/week
• Bring (healthy) lunch to work at least 4 times/week
• Get checked for skin cancer
• Hold at least a 1 minute plank no less than twice/week
• Go to at least 1 spin class
• Find someone to run at least 1/2 of my long runs with me
• Do at least 1 thing I could only do in NYC

So there you have it folks! Some of these things have already been mapped out for me to do for a while now, or I've already been doing them, I just want to make sure that I keep up with them. I'm a very competitive person, and hold myself at a higher standard than probably anyone else does- so I'm really hoping that by having this in writing, and ONLINE, I'll actually stick to it!

Goals

Part I...
I don't know if anyone reads this anymore.... I kind of doubt it. If you stopped, I don't blame you.


When I started this blog, it was supposed to be all about my new and exciting adventures of life in the fast lane in New York City. Unfortunately, my life is a bit less than exciting or adventurous.

I go to bed between 9:15-10pm almost every night (even on the weekends...). I wake up anywhere between 4:40am-6am . Even on Sundays, I'm lucky if I can sleep in past 8am. I only go out about once a month, if even that. Every time I leave a Broadway show (which is almost never), I vow to myself that I'll go more often, but never do. I almost never drink anymore, except the random glass of boxed wine from home here and there (just keepin' it classy folks).
It's not to say that NYC isn't exciting anymore, I'm sure it is. But after 2.5 years, it's definitely lost its luster. I feel the nightlife is very “been there done that/same shit different day”. As a 28 year old, I just don't feel like I'm doing my generation justice by living my life in the way that I have been the past year or so. So, I'm sorry to all my mid-late 20-something people... I'd love to tell you that I'll try harder and really take advantage of NYC for all that its worth. But the truth is, I'm not changing, and I don't want to.

After having worked at a gym for about a year and a half, my interest in the health and wellness world/industry has really piqued. Realistically, I drink diet soda more than I should; I have a hard time resisting the jar of sweet & sour candy peaches that my office has in our kitchen; I love cheese and will never give that up; blah, blah, blah. But I am trying. A little while ago, I wrote out my goals for the next 6 months, 1 year, 3 years, 5 years and 10 years and I want to try my hardest to make sure that I accomplish them.

I am really making an effort to make sure that I have a healthy lifestyle that includes whole foods, adequate sleep, a workout routine I can live with, all while trying to juggle a social life sprinkled in there somewhere too.
Let me tell you, all of your granola eating, gym rat friends make it look wayyyyy too easy. I swear their lying. Because I've only recently been putting solid effort into trying to balance it all, and it's really hard... And my social life? Well it is pretty much non-existent.

I have been feeling guilty that I’m not making the most of this time in my life when I’m supposed to be young, carefree, do it all (and on no sleep) etc., etc., etc… I feel like I shouldn’t be allowed to live in New York City.
Thankfully, I’ve been doing a lot of reading lately about nutrition and realize that I just need to remind myself more often, that what I’m choosing to do and how I’m living my life right now, is probably the best thing I’ve done for myself- ever.

A lot of the other health/wellness/fitness bloggers that I try to keep up with have been posting their goals either daily, weekly, or monthly in attempts to help keep themselves accountable. So I’m going to go ahead and follow suit. However, this post has gotten long enough, so you’re going to have to check back in a few days for my Part II… I promise there will be one because I’ve already got it up and scheduled to post, I just didn’t want to bombard the people who actually might be reading this….

To be continued…

2011 in Review

I wanted to do something a little different than last year. I feel like the majority of you are all friends with me on facebook, so I didn't want to bore you with loads of pictures you've already seen (though, please forgive if there is a repeat or two). Instead, I want to give out one last thank you from 2011 for all the great things I've been blessed to have added to my life this past year....

New Roommates

The most amazing cheerleading team, ever.

1 year anniversary of living in NYC

Fabulous new friends for life

Even more fabulous new life long friends.

The strength and will power to maintain a healthier body

A new found love for running

I'm not sure I'm all that fond of the term "resolutions"; because I feel like, if you don't accomplish them, it sounds like a much bigger disappointment or let down.

So instead Im going to share my goals with you for the future that I will start in 2012:

- eat pasta once a week

- eat fish once a week

- exercise (weights) at least 3 times/week and no more than 5 times/week 

- run at least 3 times/week

- stretch 4 times/week 

- eat 3 banana's/week
- write 1 hand written letter/week

I realize that they are all health/food related, but I'm at a point in my life right now where that is my main focus. I have even decided to put my photography on the back burner a little bit. I'm feeling very burnt out with it, and just don't have the same passion I had for it at one time. I'm hoping a break, and some time to gather some funds to buy updated equipment will help give me back that fire I once had for it.

I hope your 2012 is off to a great start so far! Have you made any goals or resolutions?